Litmich Vibes

Testosterone, DHT, and Hair Loss: The Real Deal (part 1)

Ever wonder why your buddy can rock a full head of hair at 40 while you started noticing thinning at 25?

Testosterone, DHT, and Hair Loss: The Real Deal (part 2)

Sometimes the best treatment is just owning it and moving on with your life.

Consistency Over Perfection: How to Build Lifelong Exercise Habits

It’s not about being perfect; it’s about making progress – one step at a time!

Tourette's Syndrome

Tourette’s Syndrome is a lifelong neurological condition that requires understanding and support.